Pine Nuts Kernels

Pine Nut Kernels are delicious sprinkled onto salads, or you can lightly toast them to really bring out their delicious flavour and crunchiness!

Pine Nut Kernels are a great source of Vitamin E, Vitamin B1, Potassium, Iron, Zinc and Manganese.

Vitamin E (14mg in 100g Pine Nuts) - contributes to the production of cells from oxidative stress .

Vitamin B1 (0.73mg in 100g Pine Nuts) - contributes to normal energy-yielding metabolism

Potassium (780mg in 100g Pine Nuts) - contributes to normal functioning of the nervous system

Iron (5.6mg in 100g Pine Nuts) - contribute to normal cognitive function Zinc (6.5mg in 100g Pine Nuts) - contributes to normal DNA synthesis

Manganese (7.9mg in 100g Pine Nuts) - contributes to the maintenance of normal bones

Ingredients:

PINE NUTS

Allergy Advice:

For allergens, see ingredients in CAPITALS. Warnings: Packed in a factory that also packs cereals containing gluten, nuts, peanuts, sesame and products containing sulphur dioxide/ sulphites.

Product Information

While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings. 

Country of Origin: China

Nutritional Information

Values per 100g